It's starting to get crisp and cool outside which can only mean one thing, it's time to move the hot vinyasa routine in my apartment back to the
Yoga Studio next door. Nothing beats sweating and stretching in a 105°F room for an hour packed wall to wall with strangers. Top that with slamming a coconut water and climbing up four flights of stairs to my apartment and I've got myself a little slice of heaven.
Yoga is a hot way to stay in shape and ease the mind. Especially for those of us with busy lifestyles, it's a great way to sneak in some calm time. Do I even need to mention the amazing body it will be sure to give you or all the fabulous people you will meet? I can't wait to reunite with my fellow Yogi's and Yogini's back at the studio. AUM....
